Krishna Quotes on Controlling the Mind
Guidance from the Bhagavad Gita for mastering thoughts, emotions, and mental discipline.
“The mind is restless, turbulent, obstinate and very strong. To subdue it is more difficult than controlling the wind.”
— Bhagavad Gita 6.34
Meaning: Krishna acknowledges how hard it is to control the mind. But with practice and detachment, it is possible.
“Undoubtedly the mind is difficult to control, but by practice and detachment it can be restrained.”
— Bhagavad Gita 6.35
Meaning: The two keys to mental mastery: consistent practice and non-attachment.
“One must elevate, not degrade, oneself by one's own mind. The mind alone is the friend of the soul, and the mind alone is the enemy of the soul.”
— Bhagavad Gita 6.5
Meaning: You are responsible for your mental state. Use your mind to lift yourself, not to pull yourself down.
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